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Coconut Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.4128
Energy (kCal)1620.5372
Carbohydrates (g)95.5311
Protein (g)39.9434
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 can sweetened condensed 827.5862 19.934 8.2399 85.7811
    milk 1 1/2 1/2 223.26 17.4948 11.529000000000002 11.9682
    egg 3 214.5 1.08 18.84 14.265
    vanilla 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    coconut 1/2 cup shredded 141.6 6.0920000000000005 1.3319999999999999 13.395999999999999
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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