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Shrimp Wrapped in Ham

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1444.0645
Energy (kCal)6615.0692
Carbohydrates (g)35.4469
Total fats (g)37.6103
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Dressing: Finely chop the prepared tomato flesh and put it, the onion, parsley, capers and lemon rind in a bowl. | 2. Mix gently. | 3. Combine the oil and vinegar and add the other ingredients. | 4. Set aside until required. | 5. Shrimp: Wrap a slice of ham around each shrimp and rub with a little of the extra oil. | 6. Place the shrimp in a heatproof dish large enough to hold them in a single layer. | 7. Bake in a preheated oven 325f/160f for 10 minutes. | 8. Transfer the shrimp to a serving platter and spoon the dressing over. | 9. Serve at once, or let cool to room temperature. | 10. To peel the tomatoes, remove the core and cut a small cross in the top of each one. | 11. Put them in a heatproof bowl and cover with boiling water, allow to stand for 30 seconds. | 12. Remove with a slotted spoon to a bowl of ice water. | 13. Peel the skin off, then cut in half and scoop out the seeds with a teaspoon. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 2 peeled seeded 124.1379 27.5262 6.4768 1.0795
    red onion 1 chopped 28.0 6.537999999999999 0.77 0.07
    parsley 4 tablespoons chopped 5.472 0.9622 0.4514 0.1201
    caper 1 tablespoon drained rinsed chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    lemon 1 grated rind - - - -
    extra virgin olive oil 4 tablespoons 6455.4813 0.0 1436.1633 36.2667
    sherry wine vinegar 1 tablespoon 6455.4813 0.0 1436.1633 36.2667
    prosciutto 16 slices 6455.4813 0.0 1436.1633 36.2667
    jumbo shrimp 16 raw shelled deveined 6455.4813 0.0 1436.1633 36.2667
    extra virgin olive oil 6455.4813 0.0 1436.1633 36.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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