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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Saute the chicken pieces and set aside. | 2. Cook the onions until wilted and beginning to caramelise, adding and cooking off a bit of the water if desired. | 3. Add the tomatoes and mix well, then continue cooking until all the liquid has evaporated and the tomatoes have begun to melt into the onions. | 4. Mix the chicken with the tomato and onion mixture, and add 1/2 litre of water, bring to the boil. | 5. Then reduce the heat and simmer, uncovered for 20 minutes. | 6. Add the wine and Ricard, return to the boil, then reduce the heat again and continue simmering. | 7. After 20 minutes add the prawns to the pan. | 8. Simmer for another 20 minutes until the chicken is very tender, adding more water if necessary. | 9. Blend together the garlic, bread, chocolate and finely pre-ground almonds. | 10. Then blend in the parsley. | 11. Finally add enough olive oil to make a thick paste (the Picada). | 12. About 10 minutes before the cooking is completed, add salt and pepper to taste and stir in the Picada. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	4		cut	3120.7192	0.0	378.2965	167.8294
prawn	10			-	-	-	-
onion	2		chopped	128.0	29.888	3.52	0.32
tomato	4		peeled seeded chopped	248.2759	55.0525	12.9535	2.1589
white wine	4	fluid		-	-	-	-
ricard	1	dash		-	-	-	-
garlic clove	4		chopped	-	-	-	-
parsley	2		chopped	2.736	0.4811	0.2257	0.06
bread	1	slice	fried	-	-	-	-
chocolate	30		grated	493.2812	80.5409	17.52	12.247
almond	8		blanched roasted ground	15416.96	0.0	0.0	1744.0
sea salt				-	-	-	-
black pepper				-	-	-	-
olive oil	1	tablespoon		119.34	0.0	0.0	13.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.