RecipeDB

Cooking in progress....

Spanish Rice Empanadas

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.6786
Energy (kCal)64.325
Carbohydrates (g)2.648
Protein (g)3.0406
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spanish rice vermicelli mix 1 package - - - -
    chicken 1 1/2 cups cooked cubed - - - -
    cheddar cheese 1 cup shredded - - - -
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    olive 1/4 cup chopped ripe - - - -
    pie pastry 2 packages refrigerated - - - -
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition