RecipeDB

Cooking in progress....

Spanish Onion Split Pea Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)198.1057
Energy (kCal)1591.8704
Carbohydrates (g)126.5471
Total fats (g)27.9616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a heavy stockpot, combine stock, ham hocks, onions, potatoes, carrots, split peas, black and white peppercorns, salt, bay leaves and herbes de Provence. Bring to a boil. Reduce heat to low, partially cover the pot and simmer for 1 hour, stirring from time to time. Add 2 cups water and continue simmering, partially covered, for 1 hour more. | 2. Using a skimmer or slotted spoon, remove ham hocks from the pot. Slice meat from bone and cut into small bites; set aside. | 3. With the skimmer or slotted spoon, remove solids from pot, discard bay leaves and puree through a food mill placed over a large bowl or in a food processor. When all solids are pureed, return them to the pot and blend. Stir in remaining 1 cup water and Marsala. Season with additional salt and white pepper to taste. Stir in ham meat, partially cover, and simmer for 30 minutes. If soup is too thick, thin with a bit more water or stock. Ladle into heated bowls and serve. Serves 6 to 12: makes about 3 quarts. | 4. *Here is a very basic for herbes de Provence blend that can be mixed if you can’t find this herb, although each cooks adds her or his own touch to the blend which changes it slightly. | 5. 1 tablespoon dried basil, 1 tablespoon marjoram, 1 tablespoon summer savory, 1 tablespoon thyme, 1 crushed bay leaf, 1 teaspoon lavender (optional), 1 teaspoon fennel. Mix together and keep in a covered container. | 6. Onions Onions Onions. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken stock 8 cups 691.2 67.77600000000001 48.38399999999999 23.04
    ham hock 1 1/2 1/2 smoked 605.2014 0.0 134.6403 3.4
    spanish onion 1 1/4 diced 605.2014 0.0 134.6403 3.4
    russet potato 1 1/2 1/2 red skinned substituted gold peeled cut skinned substituted - - - -
    carrot 2 cut 104.96 24.5248 2.3808 0.6144
    pea 1 lb rinsed split 190.50900000000001 34.2463 12.7006 0.9072
    black peppercorn 1 teaspoon bruised 605.2014 0.0 134.6403 3.4
    white peppercorn heavy pan 1 teaspoon bruised 605.2014 0.0 134.6403 3.4
    kosher salt 1 teaspoon 605.2014 0.0 134.6403 3.4
    bay leaf 2 - - - -
    herbes de provence 1 teaspoon 605.2014 0.0 134.6403 3.4
    water 3 cups 0.0 0.0 0.0 0.0
    marsala wine 1/4 cup 605.2014 0.0 134.6403 3.4
    white pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition