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Spiced Olives

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.2197
Energy (kCal)124.931
Carbohydrates (g)1.2587
Total fats (g)13.6459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Over medium heat, warm oil in a large skillet. | 2. Add garlic and cook, stirring often, for 3 minutes until fragrant. | 3. Remove garlic and discard | 4. Add rosemary, thyme and hot pepper flakes. | 5. Cook, stirring often, for 2 minutes. | 6. Add olives, continue to stir and cook for only 2 or 3 minutes, just until until olives are warm. | 7. Stir in lemon peel. | 8. Serve and enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 2 sliced - - - -
    rosemary 1 tablespoon chopped 2.227 0.3519 0.0563 0.0996
    thyme 1 tablespoon dried 2.424 0.5868 0.1334 0.0403
    pepper flake 1/2 teaspoon - - - -
    green olive 2 cups - - - -
    kalamata olive 2 cups - - - -
    lemon peel 1 teaspoon grated 0.94 0.32 0.03 0.006

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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