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Ajoarriero - Spanish Salt Cod and Red Pepper Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5415
Energy (kCal)550.9998
Carbohydrates (g)79.3334
Protein (g)54.1787
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 1 lb 349.2665 79.3334 9.2987 0.4082
    salt cod fish 8 ounces 201.7333 0.0 44.88 1.1333
    red bell pepper 2 201.7333 0.0 44.88 1.1333
    extra virgin olive oil 5 tablespoons 201.7333 0.0 44.88 1.1333
    sherry wine vinegar 1 tablespoon 201.7333 0.0 44.88 1.1333
    garlic clove 2 sliced 201.7333 0.0 44.88 1.1333
    salt pepper ground 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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