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Duck a La Plancha With Blood Orange Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.9275
Energy (kCal)1846.8295
Carbohydrates (g)450.5952
Protein (g)3.7926
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    duck breast 1 - - - -
    sea salt 1/2 tablespoon - - - -
    coriander seed 1 tablespoon 14.9 2.7495 0.6185 0.8885
    fennel seed 1 tablespoon 20.01 3.0328 0.9164 0.8625
    black pepper 1/2 tablespoon ground 8.6595 2.2063 0.3585 0.1125
    orange zest 6 11.64 3.0 0.18 0.024
    orange liqueur - - - -
    brown sugar 2 cups 1672.0 431.596 0.528 0.0
    red wine vinegar 2 cups 90.82 1.2906 0.1912 0.0
    shallot 4 tablespoons minced 28.8 6.72 1.0 0.04
    blood orange 6 - - - -
    orange liqueur 1 cup - - - -
    duck stock 1 cup - - - -
    xanthan gum 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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