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Chorizo and Beef Skewers With Chimichurri

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)67.32
Energy (kCal)302.6
Carbohydrates (g)-
Total fats (g)1.7
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a food processor, whirl the parsley and garlic until finely chopped. With machine running, add oil, vinegar and 1 tablespoon water in a steady stream. Season with red pepper flakes, 1/2 teaspoon salt and 1/2 teaspoon pepper. Pour about half of the chimichurri into a small bowl. | 2. Prepare grill. Season cubed beef with 1/4 teaspoon salt and 1/8 teaspoon pepper. Thread beef and chorizo pieces alternately onto skewers. Brush meat with the chimichurri sauce left in food processor. | 3. Grill skewers over direct high heat, with the lid closed as much as possible, until steak is cooked to your desired doneness, 4 to 6 minutes for medium-rare, turning 2 to 3 times (watch for flare-ups). Serve warm with the reserved chimichurri spooned over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian parsley 1 cup packed 302.6 0.0 67.32 1.7
    garlic clove 2 302.6 0.0 67.32 1.7
    extra virgin olive oil 1/4 cup 302.6 0.0 67.32 1.7
    white wine vinegar 2 tablespoons 302.6 0.0 67.32 1.7
    water 1 tablespoon 0.0 0.0 0.0 0.0
    red pepper flake 1/2 teaspoon crushed 302.6 0.0 67.32 1.7
    kosher salt 302.6 0.0 67.32 1.7
    pepper ground - - - -
    1 lb 302.6 0.0 67.32 1.7
    chorizo sausage 12 ounces cut cooked 302.6 0.0 67.32 1.7

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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