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Sardines in Escabeche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)202.6694
Energy (kCal)3005.3072
Carbohydrates (g)163.725
Protein (g)173.8394
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    16 sardines - - - -
    flour 1 lb seasoned mixed 1968.5932 144.7869 171.5035 93.6669
    olive oil 8 tablespoons 954.72 0.0 0.0 108.0
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 1 crushed - - - -
    bay leaf 4 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    chili 1 chopped - - - -
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    sherry wine vinegar 1/2 cup - - - -
    white wine 1/2 cup - - - -
    salt pepper - - - -
    red onion 1 sliced 64.0 14.944 1.76 0.16
    green bell pepper 1 sliced - - - -
    cherry tomato 1 pint sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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