RecipeDB

Cooking in progress....

Sofrito sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1.4402
Energy (kCal)159.954
Carbohydrates (g)9.2262
Total fats (g)13.7541
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients in electric blender; process until smooth. | 2. Cover and chill (or freeze up to 1 month). | 3. Yield: 2/3 cup. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    tomato 3 tablespoons chopped 5.0287 1.0868 0.2458 0.0559
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    tomato sauce 2 tablespoons - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    annatto seed 1/2 teaspoon - - - -
    coriander 1/4 teaspoon ground 1.341 0.2475 0.0557 0.08
    oregano 1 dash dried - - - -
    pepper 1 dash ground 0.251 0.064 0.0104 0.0033
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition