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Land Lubber’s Paella

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.25
Energy (kCal)2525.8771
Carbohydrates (g)78.0966
Protein (g)167.3211
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 lb boneless skinless cubed 965.6022 0.5893 83.0962 67.2295
    kielbasa 1 cubed 1025.12 17.6901 59.4207 79.8324
    onion 1 diced 44.0 10.274000000000001 1.21 0.11
    garlic 1 tablespoon bottled 12.665 2.8101 0.5406 0.0425
    tomato 1 diced 40.2099 8.6898 1.9658 0.4468
    bell pepper 1 diced 29.8 6.9136 1.2814 0.2533
    pea 1/2 cup 20.58 3.6995 1.3719999999999999 0.098
    chicken stock 3 cups 259.2 25.416 18.144000000000002 8.64
    grain rice 2 cups - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    bay leaf 1 - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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