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Banana Flan

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.5492
Energy (kCal)710.7177
Carbohydrates (g)114.7564
Protein (g)20.3379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    sugar 1/3 cup 402.99 100.79799999999999 0.0 0.0
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    milk 1 cup 148.84 11.6632 7.686 7.9788
    egg 2 143.0 0.72 12.56 9.51
    dark rum 1 tablespoon - - - -
    vanilla extract 1 teaspoon 12.095999999999998 0.5313 0.0025 0.0025
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    banana 2 -3 cup 0.0 0.0 0.0 0.0
    banana 2 peeled sliced 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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