RecipeDB

Cooking in progress....

Grilled Pork Threads

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)83.3996
Energy (kCal)1006.8893
Carbohydrates (g)76.9431
Total fats (g)42.0136
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine the first nine spices in a small bowl and mix well. | 2. Slice the pork cutlets into 1 inch-wide strips. Sprinkle the spice mix over the strips, mix well, and refrigerate for at least 2 hours. Shake off any excess spice mixture and thread the meat onto skewers. Brush with a mixture of the olive oil and lemon juice. | 3. Preheat the grill on high heat. | 4. Cook the meat for 2 minutes on each side. Grill the tortillas for 30 seconds on each side. Remove the meat from the skewers and place on the tortillas with a few slices of avocado. Roll up the tortillas and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chilies 2 dried chopped 194.3028 48.0 0.0 0.0
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    black pepper 1 teaspoon 5.773 1.4708 0.239 0.075
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    parsley 1 teaspoon dried 0.45 0.0791 0.0371 0.0099
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    thyme 1 teaspoon dried 0.8079999999999999 0.1956 0.0445 0.0134
    pork tenderloin 1 lb sliced 533.1212 20.7424 81.5362 13.7536
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 juiced 1.1183 0.3508 0.0178 0.0122
    flour tortilla 4 - - - -
    avocado 1 peeled sliced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition