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Sautéed Shrimp With Polenta and Manchego Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)144.1168
Energy (kCal)2002.1975
Carbohydrates (g)78.9807
Protein (g)105.9929
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock may be necessary 3/4 cup 403.4676 0.0 89.7602 2.2667
    milk 3/4 cup skim 414.0 9.972000000000001 4.122 42.912
    yellow cornmeal 1/2 cup 203.74 42.8708 5.0508 2.074
    manchego cheese 1/2 cup grated 403.4676 0.0 89.7602 2.2667
    butter 4 tablespoons unsalted divided 407.256 0.0341 0.4828 46.0705
    sea salt 403.4676 0.0 89.7602 2.2667
    pepper ground 1.4432 0.3677 0.0597 0.0187
    large shrimp 1 lb peeled 403.4676 0.0 89.7602 2.2667
    sea salt 1/2 teaspoon 403.4676 0.0 89.7602 2.2667
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    butter 2 tablespoons unsalted divided 407.256 0.0341 0.4828 46.0705
    shallot 1/4 cup diced 28.8 6.72 1.0 0.04
    garlic clove 2 peeled minced 403.4676 0.0 89.7602 2.2667
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    sea salt 1/4 teaspoon 403.4676 0.0 89.7602 2.2667
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    paprika 1/4 teaspoon smoked 1.6215 0.3104 0.0813 0.0741
    purpose flour 1 tablespoon 403.4676 0.0 89.7602 2.2667
    vegetable broth 1/2 cup 81.18 13.161 2.9766 1.9188
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    manchego cheese 1/4 cup grated 403.4676 0.0 89.7602 2.2667
    lemon juice 1/2 teaspoon 0.5592 0.1754 0.0089 0.0061
    paprika smoked 1.6215 0.3104 0.0813 0.0741

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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