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Arroz Con Costra (Crusty Rice With Pork and Chicken)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1957.6513
Energy (kCal)114940.7358
Carbohydrates (g)18879.8951
Protein (g)6199.4448
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    grain rice 400 - - - -
    pork 300 g lean 1128.0 0.0 41.73 105.21
    chicken breast 1 skinless skinless - - - -
    bratwurst black pudding 2 - - - -
    chickpea 100 113343.3283 18875.5622 6137.931 1811.0945
    garlic clove 2 chopped - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    turmeric powder 2 teaspoons - - - -
    chicken stock cube 1 - - - -
    water 35 fluid - - - -
    pea 1/4 cup 10.29 1.8498 0.6859999999999999 0.049
    egg 3 beaten 214.5 1.08 18.84 14.265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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