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Spanish Pot Roast

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.8404
Energy (kCal)296.285
Carbohydrates (g)68.1297
Protein (g)7.3351
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pot roast 3 -4 lb 0.0 0.0 0.0 0.0
    catalina dressing 1 bottle - - - -
    water 3/4 cup 0.0 0.0 0.0 0.0
    onion 8 224.0 52.303999999999995 6.16 0.56
    potato 8 - - - -
    green olive 1 cup stuffed - - - -
    flour 2 tablespoons 72.285 15.8257 1.1751 0.2804

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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