RecipeDB

Cooking in progress....

Ham and Manchego Croquetas With Smoked Paprika Aioli

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)134.0078
Energy (kCal)1426.7505
Carbohydrates (g)27.9215
Protein (g)31.0921
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    purpose flour 1/2 cup - - - -
    milk 1 1/4 cups 186.05 14.579 9.6075 9.9735
    serrano ham 1/3 cup chopped - - - -
    manchego cheese 1/3 cup grated - - - -
    nutmeg 1/8 teaspoon grated 1.4438 0.1355 0.0161 0.0999
    kosher salt - - - -
    egg 2 143.0 0.72 12.56 9.51
    panko breadcrumb 1 cup - - - -
    vegetable oil - - - -
    mayonnaise 1 cup 837.52 0.0 0.8584 92.8
    garlic clove 2 - - - -
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    spanish paprika 1 teaspoon smoked sweet - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition