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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Spanish and Portuguese >> Spanish

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Rinse and clean mushrooms under cold running water. Cut into 1/2-inch thick slices. Peel and cut carrot into very thin round slices. Peel the onion and chop coarsely. | 2. In a large, heavy-bottomed frying pan, pour 3-4 tablespoons of olive oil and heat over medium. Add onion and carrot slices and sauté 3-5 minutes. Turn heat up to medium-high. Add mushroom slices, lemon juice, white wine and tomato sauce. Stir while adding crushed thyme and granulated sugar. Continue to stir constantly while mixture cooks for 5-7 minutes. If white wine evaporates, add a bit of water to prevent mixture from burning. | 3. Salt both sides of pork slices. Heat 3-4 tablespoons of olive oil in a separate large frying pan and cook pork. If you prefer, cook chops over an open flame grill. | 4. Serve loin accompanied by the mushroom mixture, and rice or fried potatoes. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
pork loin chop	8		boneless cut	3227.7407	0.0	718.0816	18.1334
white mushroom	1	lb		99.7904	14.7871	14.015999999999998	1.5422
yellow onion	1			114.84	6.8382	0.8265	9.396
carrot	1			52.48	12.2624	1.1904	0.3072
lemon	1/2			0.6404	0.2058	0.0243	0.0066
white wine	4	ounces		92.9863	2.9483	0.0794	0.0
tomato sauce	2	tablespoons		-	-	-	-
thyme	1	tablespoon		2.424	0.5868	0.1334	0.0403
sugar	1/2	tablespoon	granulated	9.9938	1.8752	0.3128	0.156
virgin olive oil				3227.7407	0.0	718.0816	18.1334
salt pepper				3227.7407	0.0	718.0816	18.1334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.