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Mussels With Chorizo , Tomato and Wine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)180.4743
Energy (kCal)3302.614
Carbohydrates (g)122.5514
Protein (g)285.9678
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 8 ounces chopped - - - -
    butter 3 tablespoons unsalted 256.5 11.7855 8.0145 21.6
    yellow onion 1 chopped 114.84 6.8382 0.8265 9.396
    shallot 1 chopped 115.2 26.88 4.0 0.16
    fennel seed 1/2 teaspoon 3.45 0.5229 0.158 0.1487
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    rom tomato 7 peeled seeded chopped - - - -
    white wine 3/4 cup - - - -
    heavy cream 1/2 cup 204.0 1.6440000000000001 1.704 21.648000000000003
    parsley leaf 2 tablespoons chopped - - - -
    mussel 4 lbs debearded 1560.3875 66.9515 215.9141 40.6427
    french bread - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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