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Iberian Shrimp

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)29.1115
Energy (kCal)678.3802
Carbohydrates (g)28.5327
Protein (g)75.3105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 5 teaspoons 198.9 0.0 0.0 22.5
    red pepper 1/2 cup chopped 30.0 6.6075 1.4025 0.33
    onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    garlic 3 cloves minced 13.41 2.9754 0.5724 0.045
    ham 2 ounces cooked chopped 69.1753 4.1222 10.1665 1.3438
    sherry 1/2 cup - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    lemon juice 2 tablespoons squeezed 6.71 2.1045 0.1067 0.0732
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    breadcrumb 3/4 cup - - - -
    shrimp 1 lb raw peeled 321.8674 4.1253 61.6988 4.5787

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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