RecipeDB

Cooking in progress....

Chicken Breast and Almond Soup (Sopa De Pechuga De Pollo Y Almen

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)95.9286
Energy (kCal)1809.0097
Carbohydrates (g)34.0464
Total fats (g)144.7509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the chicken breast halves by simmering them in the chicken stock for 10 to 15 minutes. | 2. Remove them and set them aside. | 3. Sauté the almonds in the butter over moderate heat until golden. | 4. Place the almonds, onion, and one of the chicken breast halves in an electric blender or food processor, along with a little of the stock, and blend until pureed. | 5. Add this mixture to the remaining stock, along with the nutmeg, cumin, and cayenne. | 6. Add the second chicken breast half, cut into small pieces, and heat over moderate heat, stirring occasionally. | 7. Add the optional sherry just prior to serving. | 8. Taste and adjust the seasoning. | 9. Garnish with the chopped parsley. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 1/2 cup blanched 963.56 0.0 0.0 109.0
    butter 2 tablespoons 171.0 7.857 5.343 14.4
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    chicken breast half 2 boneless skinless boneless - - - -
    chicken broth 8 cups canned 624.96 15.12 89.1072 20.9664
    salt black pepper ground - - - -
    nutmeg 1 pinch 0.7219 0.0678 0.008 0.0499
    cumin 1/4 teaspoon ground 1.9688 0.2323 0.0935 0.1169
    cayenne pepper 1/4 teaspoon 1.431 0.2548 0.054000000000000006 0.0777
    sherry 1/4 cup - - - -
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition