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Catalan Beef Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)336.7675
Energy (kCal)11828.8049
Carbohydrates (g)582.9231
Protein (g)1471.5274
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pancetta 250 chopped 6304.1667 0.0 1402.5 35.4167
    extra virgin olive oil 80 6304.1667 0.0 1402.5 35.4167
    beef gravy shank 2 kg boneless cut 6304.1667 0.0 1402.5 35.4167
    red wine vinegar 80 226.48 3.2184 0.4768 0.0
    brown onion 2 halved chopped - - - -
    garlic clove 4 chopped 6304.1667 0.0 1402.5 35.4167
    beef stock 750 ml 543.2228 59.1953 20.0513 25.6433
    red wine 250 - - - -
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    cinnamon 2 crushed - - - -
    thyme 4 sprigs - - - -
    orange peel 3 slices - - - -
    dark chocolate 30 chopped 4728.6954 514.4582 47.1169 275.5571
    flat leaf parsley 6304.1667 0.0 1402.5 35.4167

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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