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Steak With Garbanzo Beans (Chickpeas)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)62.1523
Energy (kCal)1970.6405
Carbohydrates (g)203.7449
Protein (g)158.8812
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 cut 537.8812 1.0396 95.9598 16.6336
    garlic clove 1 -6 minced 0.0 0.0 0.0 0.0
    salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    chickpea 1 can 1133.4333 188.7556 61.3793 18.1109
    bay leaf 1 - - - -
    cornstarch 1 teaspoon used 10.16 2.4339 0.0069 0.0013
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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