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Huevos Serranos Mountain Eggs

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)72.7927
Energy (kCal)1032.6657
Carbohydrates (g)32.6302
Total fats (g)68.9658
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Discard seeds from tomatoes. | 2. Chop ham; divide evenly in tomatoes. | 3. Broil 5 minutes. | 4. Add poached egg and shredded cheese; sprinkle with paprika. | 5. Broil until cheese melts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 3 cut 120.6297 26.0694 5.8975 1.3403
    ham 1 cup chopped - - - -
    egg 6 poached 429.0 2.16 37.68 28.53
    cheese 1 cup shredded 476.55 3.159 28.89 38.799
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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