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Couscous Paella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)122.8957
Energy (kCal)1903.7472
Carbohydrates (g)228.8744
Total fats (g)50.6164
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Crumble chorizo into large nonstick frying pan Add onion cook over med heat, stirring often until well-browned. | 2. About 15 minutes. | 3. If mixture seems dry, add water 1 tsp at a time. | 4. Add clam juice, broth and cumin seeds. | 5. Increase heat to med-high and bring to boil. | 6. Stir in pasta, cover, remove from heat and let stand until liquid is absorbed. | 7. Transfer to serving bowl Stir in bell pepper and top with shrimp. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chorizo sausage 4 ounces 515.97 2.1092 27.3294 43.3982
    onion 1 chopped 60.0 14.01 1.65 0.15
    clam juice 1 bottle - - - -
    chicken broth 1 1/4 1/4 low sodium 97.65 2.3625 13.923 3.2760000000000002
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    couscous 9 1/2 ounces 1012.6439 208.5346 34.3653 1.7236
    red bell pepper 1 chopped 201.7333 0.0 44.88 1.1333
    baby shrimp 8 ounces cooked 201.7333 0.0 44.88 1.1333
    lime wedge 201.7333 0.0 44.88 1.1333

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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