RecipeDB

Cooking in progress....

Spaghetti With Kielbasa Latin Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.3698
Energy (kCal)2096.8416
Carbohydrates (g)40.9151
Total fats (g)176.0161
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat a large pot of salted water to boil for spaghetti, cook according to package al dente, reserving 2 cups or more of pasta water. | 2. Heat a large, deep skillet over med heat. Add olive oil and kielbasa. Cook, stirring occasionally until brown about 3 to 4 minutes. | 3. Add garlic, cook stirring for 1 minute. Add sofrito, cook stirring for 3 minutes. Add chicken bouillon cube, oregano and black pepper to taste. Cook stirring for 1 minute. Add tomato paste (or tomato sauce), cook stirring 1 additional minute. | 4. Stir in 2 cups of water, bring to boil, then reduce to simmer stirring occasionally for 30 minutes. | 5. After 30 minutes, add 1 cup or more of pasta water depending on how thin or thick you like your sauce. Add drained pasta, toss to combine. | 6. Garnish with Parmesan cheese and chopped cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spaghetti 1 8.7883 1.9589 0.1814 0.1616
    polska kielbasa 14 ounces sliced 353.0333 0.0 78.54 1.9833
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    sofrito sauce 1/2 cup - - - -
    garlic clove 4 chopped 353.0333 0.0 78.54 1.9833
    chicken bouillon cube 1 353.0333 0.0 78.54 1.9833
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    water 2 cups 0.0 0.0 0.0 0.0
    water 2 cups reserved 1104.0 26.592 10.992 114.432
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    salt black pepper ground 353.0333 0.0 78.54 1.9833
    cilantro chopped - - - -
    parmesan cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition