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Enchilada Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8.333
Energy (kCal)571.266
Carbohydrates (g)57.054
Protein (g)70.2432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef broth 3 cans 91.35 0.522 14.877 2.8710000000000004
    tomato 2 cans stewed 124.1379 27.5262 6.4768 1.0795
    enchilada sauce 1 can 84.9 13.7821 1.7546 2.5753
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    oregano leaf 1 teaspoon dried 201.7333 0.0 44.88 1.1333
    pepper 3/4 teaspoon 4.3298 1.1031 0.1792 0.0562
    corn tortilla 10 cut cooked - - - -
    monterey jack cheese 8 ounces shredded 201.7333 0.0 44.88 1.1333
    chicken 2 cups cooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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