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Spanish Scramble

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)59.8882
Energy (kCal)371.5667
Carbohydrates (g)11.8263
Total fats (g)8.7729
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Simmer onion, green pepper, and Ro-tel ingredients in butter until vegetables are tender and sauce is thick. | 2. Add eggs and cook until set. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1/2 chopped 22.0 5.1370000000000005 0.605 0.055
    green pepper 1/2 chopped 11.9 2.7608 0.5117 0.1012
    butter 1 tablespoon 85.5 3.9285 2.6715 7.2
    rotel tomato chilies 10 ounces 252.1667 0.0 56.1 1.4167
    egg 6 -8 beaten 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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