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Extremadura Mashed Smokey Potatoes

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.4104
Energy (kCal)554.332
Carbohydrates (g)17.4275
Total fats (g)54.7529
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook potatoes in a pot of water with dried ancho chili and bay leaf; bring to a boil and cook 20 minutes. | 2. In a saute pan brown the onion slowly in the olive oil. The orginal recipe had a lot more oil; I scaled it back. | 3. Add garlic and paprika last. | 4. Drain potatoes, saving liquid; discard chili and bay leaf. | 5. Add onion; mix and add a little water if needed. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    potato 2 peeled cubed - - - -
    ancho chile 1 dried - - - -
    bay leaf 1 - - - -
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1 minced 64.0 14.944 1.76 0.16
    garlic clove 4 crushed - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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