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Blender Gazpacho

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)11.1875
Energy (kCal)234.7964
Carbohydrates (g)52.2132
Total fats (g)2.0525
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large bowl, stir together the tomatoes, onion, cucumber, bell peppers, scallions, and garlic. Working in 2-cup batches, whirl the mixture in a blender until finely chopped but not pureed. Return the mixture to the bowl and stir in the olive oil, vinegar, hot pepper sauce and cumin. Add enough of the cold tomato juice to make the gazpacho soupy but not too thin. Season generously with salt and black pepper. | 2. Cover the bowl and refrigerate the soup until very cold, at least a couple of hours or up to 2 days. Stir the gazpacho and ladle it into bowls, or pour it at the table from a wide-mouth pitcher. Garnish with croutons, herbs, scallions, or diced avocado. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 1 lbs ripe peeled seeded chopped chopped 104.3264 23.1332 5.4431 0.9072
    onion 1 chopped sweet 44.0 10.274000000000001 1.21 0.11
    cucumber 1 peeled chopped - - - -
    green bell pepper 1/2 chopped 14.595 3.197 0.5004 0.1876
    red bell pepper 1/2 chopped - - - -
    scallion 2 chopped 64.0 14.68 3.66 0.38
    garlic clove 3 - - - -
    extra virgin olive oil 1/3 cup - - - -
    sherry wine vinegar 3 tablespoons - - - -
    pepper sauce 1 -2 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    tomato juice 1/2 - 1 cup chilled 0.0 0.0 0.0 0.0
    salt black pepper ground - - - -
    scallion sliced diced 64.0 14.68 3.66 0.38

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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