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Tuna, Canary Islands Style

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.6811
Energy (kCal)666.526
Carbohydrates (g)6.9955
Protein (g)1.3412
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tuna 2 - - - -
    red pepper 2 roasted chopped 2.5 0.5506 0.1169 0.0275
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    spanish paprika 1 teaspoon smoked - - - -
    salt pepper - - - -
    garlic clove 6 -8 chopped - - - -
    thyme 1 tablespoon chopped 2.424 0.5868 0.1334 0.0403
    oregano 2 tablespoons chopped 15.9 4.1352 0.54 0.2568
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 1/3 cup 636.48 0.0 0.0 72.0
    white wine 3/4 cup - - - -
    sherry wine vinegar 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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