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Calamares a La Vinagreta (Calamari in Vinaigrette)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.4678
Energy (kCal)868.0596
Carbohydrates (g)23.0894
Protein (g)94.0659
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 28.0 6.537999999999999 0.77 0.07
    green pepper 1 29.8 6.9136 1.2814 0.2533
    red pepper 1 1.25 0.2753 0.0584 0.0138
    tomato 1 ripe seeded 41.86 9.282 2.184 0.364
    calamari water 1 lb cooked cut salted sliced cooked 403.4676 0.0 89.7602 2.2667
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 2 tablespoons 5.662000000000001 0.0805 0.0119 0.0
    parsley 2 -3 tablespoons chopped 0.0 0.0 0.0 0.0
    salt pepper 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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