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Caldo Gallego

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.4829
Energy (kCal)3595.434
Carbohydrates (g)564.3914
Protein (g)173.6712
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    ham hock 2 - - - -
    water - - - -
    garbanzo bean 4 cups dried 3024.0 503.6 163.76 48.32
    garlic 1/4 cup chopped 50.66 11.2404 2.1624 0.17
    onion 3 chopped 132.0 30.822 3.63 0.33
    potato 6 cut - - - -
    clove 3 17.262 4.1284 0.3761 0.8190000000000001
    peppercorn 12 302.30400000000003 1.876 0.6432 32.9104
    coriander seed 12 64.368 11.8778 2.6719 3.8383
    kale 1/2 cut 3.92 0.7 0.3424 0.0744
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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