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Chicken and Sausage Paella

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)311.062
Energy (kCal)6987.0767
Carbohydrates (g)51.4704
Total fats (g)606.8776
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat the oven to 325 degrees F. | 2. In a saucepan, heat the broth over moderate heat; keep warm. | 3. In a large, shallow skillet or a paella pan, heat 1 tablespoon of the oil over moderate heat. Sprinkle the chicken pieces with salt and pepper, add to the skillet and saute for about 5 minutes on each side, or until golden brown. Remove and drain. | 4. Add the garlic and sausage slices to the pan and saute for about 2 to 3 minutes on each side, or until brown. Remove the sausage, drain on paper towels and set aside. | 5. Place the skillet back over moderate heat and add the remaining tablespoon of oil if needed. Add the onion and red pepper and saute for about 5 minutes, or until the onion is golden brown. | 6. Add the rice and stir to coat it well with the oil and vegetables. Add the parsley and the bay leaf and stir in the warm broth and the peas. Bring to a boil and cook, uncovered, over moderately high heat for about 10 minutes, stirring occasionally. | 7. Mix in the chicken and sausage. Sprinkle the dish with paprika. Place the paella in the oven and bake, uncovered, for about 20 minutes or until the rice is cooked. Serve with lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    chicken 1 cut - - - -
    salt pepper - - - -
    garlic clove 2 chopped - - - -
    sausage 4 cut 6277.7259 11.7934 258.548 568.4426
    onion 1 chopped 64.0 14.944 1.76 0.16
    red bell pepper 1 cut - - - -
    grain white rice 1 1/2 1/2 - - - -
    parsley 3 tablespoons chopped 4.104 0.7216 0.3386 0.0901
    bay leaf 1 - - - -
    pea 2 cups 82.32 14.798 5.4879999999999995 0.392
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    lemon 1 cut 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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