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Pulpo a la Gallega

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5894
Energy (kCal)807.4684
Carbohydrates (g)34.8907
Protein (g)136.9443
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    octopus 2 lb 743.4684 19.9467 135.1843 9.4294
    onion 1 64.0 14.944 1.76 0.16
    bay leaf 2 - - - -
    potato 2 boiled sliced - - - -
    hot paprika 1 teaspoon - - - -
    sea salt - - - -
    extra virgin olive oil - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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