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Smoked Fish and Fresh Fruit

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)153.8654
Energy (kCal)1873.4883
Carbohydrates (g)197.0267
Total fats (g)54.2409
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the fish into 1-inch pieces. | 2. Alternate pieces of the three fish, folding where necessary, with the cherry tomatoes, fruit and olives. | 3. Season lightly with pepper and squeeze over the juice from the lemon wedges. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 7 ounces smoked 281.6333 0.0 39.3493 12.5743
    trout 7 ounces smoked 293.5333 0.0 41.1938 13.1098
    mackerel 7 ounces smoked 406.5833 0.0 36.89 27.5485
    cherry tomato 6 halved - - - -
    red grape 12 halved deseeded - - - -
    kiwi fruit 2 peeled cut - - - -
    berry 9 ounces assorted 890.4576 196.6151 36.3837 0.9951
    green olive 6 pitted halved - - - -
    black pepper ground - - - -
    lemon 1 quartered 1.2808 0.4116 0.0486 0.0132
    skewer 12 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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