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Migas Con Huevos

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.569
Energy (kCal)592.5323
Carbohydrates (g)5.0762
Protein (g)37.2268
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white bread 4 thick - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    olive oil 1/2 cup 238.68 0.0 0.0 27.0
    red onion 1 diced - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper 2 diced 2.5 0.5506 0.1169 0.0275
    serrano ham 3 1/2 1/2 sliced cut 50.4333 0.0 11.22 0.2833
    spanish chorizo 2 diced 50.4333 0.0 11.22 0.2833
    paprika 1/2 teaspoon smoked 3.2430000000000003 0.6209 0.1626 0.1482
    egg 4 286.0 1.44 25.12 19.02
    parsley 2 tablespoons minced 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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