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Smoked Spanish Paprika Barbecue Rub

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.7144
Energy (kCal)98.532
Carbohydrates (g)18.9872
Total fats (g)4.2111
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together in a bottle or jar with a shaker top. | 2. Spray meat with olive oil spray. | 3. Sprinkle the rub generously over the meat. | 4. Cook and eat. You'll be licking your fingers. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1/4 cup smoked 77.832 14.9012 3.9026 3.5576
    rosemary 1/4 cup dried 11.004000000000001 1.7388 0.278 0.4922
    thyme 1/4 cup dried 9.696 2.3472 0.5338 0.1613
    garlic salt 1/8 cup - - - -
    lemon pepper 1/8 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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