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Quick & Easy Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.822
Energy (kCal)3043.2774
Carbohydrates (g)546.8747
Protein (g)122.466
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 1/2 cup chopped 30.0 6.6075 1.4025 0.33
    onion 1/2 cup chopped sweet 32.0 7.472 0.88 0.08
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    vegetable broth 3 cups 487.08 78.96600000000001 17.8596 11.5128
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    shrimp 1 321.8674 4.1253 61.6988 4.5787
    white rice 3 cups uncooked 2025.75 443.7225 39.5715 3.6630000000000003
    pea carrot 1 package thawed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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