RecipeDB

Source: All Recipes

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	134.83
Energy (kCal)	1404.07
Carbohydrates (g)	47.63
Protein (g)	12.80
Fatty acids, total saturated (g)	12.24
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.92
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	28.10
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.05
Fiber, total dietary (g)	9.25
Thiamin (mg)	0.80
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	1.22
Energy (kJ)	5877.20
Tyrosine (g)	0.50
Folic acid (g)	0.00
Protein (g)	12.80
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	3.42
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.83
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	28.71
Glucose (dextrose) (g)	1.25
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.01
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	2.67
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	134.09
Choline, total (mg)	30.50
Vitamin A, RAE (g)	7.57
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	0.09
Phosphorus, P (mg)	476.38
Threonine (g)	0.54
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	1.24
Sodium, Na (mg)	1415.64
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.01
Pantothenic acid (mg)	0.70
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	134.83
Vitamin A, IU (IU)	167.68
Energy (kcal)	1404.07
Fatty acids, total saturated 18:3 undifferentiated (g)	0.63
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	1.20
Retinol (g)	0.00
Leucine (g)	0.97
Fatty acids, total polyunsaturated 22:1 c (g)	1.31
Carbohydrate, by difference (g)	47.63
Betaine (mg)	0.27
Selenium, Se (g)	42.06
Tocopherol, beta (mg)	0.00
Isoleucine (g)	0.52
Phenylalanine (g)	0.62
Fatty acids, total saturated 22:0 (g)	0.01
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	0.00
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.02
Fatty acids, total polyunsaturated 18:1 c (g)	0.96
Fatty acids, total saturated 22:1 undifferentiated (g)	1.31
Fatty acids, total polyunsaturated 16:1 c (g)	0.01
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	29.40
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.72
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	43.22
Lysine (g)	0.58
Fatty acids, total saturated 10:0 (g)	0.01
Adjusted Protein (g)	0.00
Fluoride, F (g)	1.86
Riboflavin (mg)	0.32
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.00
Tocotrienol, alpha (mg)	0.02
Cryptoxanthin, beta (g)	34.83
Valine (g)	0.68
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	0.39
Histidine (g)	0.38
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.46
Potassium, K (mg)	442.86
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	289.94
Iron, Fe (mg)	3.35
Folate, total (g)	59.18
Campesterol (mg)	0.00
Glycine (g)	0.83
Calcium, Ca (mg)	291.67
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.02
Cystine (g)	0.25
Folate, food (g)	59.18
Fatty acids, total saturated 18:1 undifferentiated (g)	84.66
Magnesium, Mg (mg)	107.22
Ash (g)	6.63
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.17
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	2.81
Arginine (g)	1.50
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.80
Lutein + zeaxanthin (g)	145.26
Sucrose (g)	25.92
Alanine (g)	0.62
Tryptophan (g)	0.18
Dihydrophylloquinone (g)	0.00
Starch (g)	0.79
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	9.16
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	0.02
Fatty acids, total monounsaturated (g)	87.06
Glutamic acid (g)	2.68
Vitamin C, total ascorbic acid (mg)	12.17
Vitamin K (phylloquinone) (g)	9.37
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.44
Methionine (g)	0.35
Fatty acids, total polyunsaturated 24:1 c (g)	0.06
Serine (g)	0.69
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	63.80
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.01
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	2.90
Lactose (g)	0.00
Folate, DFE (g)	59.18

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
North American >> US >> US
Dietary Style
Preparation Time
Cooking Time - 40 minutes, Preparation Time - 15 minutes
Source
All Recipes

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
butter	3	tablespoons		256.5	11.78	8.01	21.6
chicken	1		cut	-	-	-	-
red currant jelly	1	jar		-	-	-	-
yellow mustard	1/2	cup		74.7	7.25	4.65	4.15
almond	1/2	cup	blanched slivered	963.56	0.0	0.0	109.0
brown sugar	3	tablespoons		102.6	26.48	0.03	0.0
lemon juice	2	tablespoons		6.71	2.10	0.10	0.07
cinnamon	1/2	teaspoon	ground	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Spicy Almond Chicken

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients