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Tostada De Anchoa (Anchovy Toast)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.7083
Energy (kCal)23.65
Carbohydrates (g)5.9561
Total fats (g)0.1232
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine olive oil, lemon juice, parsley, onion, garlic, and pepper. Beat together to combine. | 2. Heat 1/4 inch oil in a skillet. Fry bread slices until golden and crisp clear through. Drain on paper towels. (Tapas may be prepared ahead to this point). | 3. Spread about 1 teaspoon dressing on each slice of bread. Divide anchovy fillets evenly between slices of bread. Serve at room temperature. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 4 tablespoons - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    flat leaf parsley 2 tablespoons minced - - - -
    onion 2 tablespoons minced 8.0 1.868 0.22 0.02
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    pepper ground - - - -
    oil - - - -
    baguette 1 thin - - - -
    anchovy oil 3 cans drained packed - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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