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Ropa Vieja

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)304.8036
Energy (kCal)6107.4514
Carbohydrates (g)600.0657
Protein (g)222.1383
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef steak 2 2801.6064 0.0 149.6003 244.8006
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    sazon goya 2 packets - - - -
    water 1 -2 cup 0.0 0.0 0.0 0.0
    sofrito sauce 3/4 cup - - - -
    tomato sauce 1 can - - - -
    adobo seasoning 1 teaspoon - - - -
    white rice 4 cups cooked 2701.0 591.63 52.762 4.8839999999999995

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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