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Spanish Steak or Spanish Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)105.5131
Energy (kCal)2044.5185
Carbohydrates (g)21.2351
Protein (g)240.5537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 1/2 tenderized cut boneless cut 1950.4495 0.0 236.4353 104.8934
    rotel tomato 1 can crushed - - - -
    tomato 1 can diced undrained 62.068999999999996 13.7631 3.2384 0.5397
    tomato sauce 1 can - - - -
    bell pepper 1/2 cup seeded chopped - - - -
    onion 1/2 cup Chopped 32.0 7.472 0.88 0.08
    jalapeno 1 -2 seeded chopped 0.0 0.0 0.0 0.0
    salt pepper - - - -
    seasoning salt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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