RecipeDB

Cooking in progress....

Artichokes With Clams

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.1311
Energy (kCal)268.1225
Carbohydrates (g)17.6076
Protein (g)37.9222
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 2 tablespoons - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    artichoke heart 20 - - - -
    fish stock 1 cup 37.28 0.0 5.2658 1.8873
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402
    white wine 2 tablespoons - - - -
    clam 24 185.76 7.7112 31.6872 2.0736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition