Sherried Mushroom Empanadas
Estimated Nutritional Profile
| Nutrient | Quantity |
|---|---|
| Protein (g) | 48.9884 |
| Energy (kCal) | 1028.545 |
| Carbohydrates (g) | 46.018 |
| Total fats (g) | 75.7549 |
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Cuisine
European >> Spanish and Portuguese >> Spanish
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Dietary Style
- Source
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
Late Stage
Utensils Used
| 1. Pre-heat oven to 400 degrees F. | 2. In a large heavy skillet cook onions in butter stirring occasionally, until softened. | 3. Stir in mushrooms, and bell peppers and cook over moderate heat, stirring occasionally, until liquid mushrooms give off is evaporated and mixture begins to brown. | 4. Add ham and Sherry and cook stirring occasionally, until liquid is evaporated. | 5. In a bowl, stir together mushroom mixture, parsley and bread crumbs. | 6. Season with salt and pepper, to taste and cool uncovered. | 7. On a lightly floured surface roll out each pastry sheet into a 14" x 10" rectangle. Halve rectangle lengthwise with a sharp knife or pizza cutter. Place two of the halves on a cookie sheet. | 8. Spoon half the mixture on each half sheet of pastry, spreading evenly, but leaving about 1 inch around all edges. | 9. Brush edges with egg wash. | 10. Place the other halves on top, pressing down edges and crimp all around with a fork and cut several slits in top. | 11. Brush with remaining egg wash. | 12. Place in the middle rack of oven and reduce heat to 375 degrees F, bake until golden, about 30 minutes. | 13. Empanadas may be made 1 day ahead, cooled completely on a rack, and chilled, wrapped in foil. Reheat uncovered, in a preheated 375 degree F oven about 6 minutes. | 14. Cut with serrated knife into 3/4" slices. | ---------------------------------------------------------------------------
Estimated Nutritional Profile for Ingredients
| Ingredient Name | Quantity | Unit | State | Energy (kcal) | Carbohydrates | Protein (g) | Total Lipid (Fat) (g) |
|---|---|---|---|---|---|---|---|
| onion | 2 | chopped | 88.0 | 20.548000000000002 | 2.42 | 0.22 | |
| butter | 6 | tablespoons | unsalted | 513.0 | 23.570999999999998 | 16.029 | 43.2 |
| mushroom | 1 1/2 | chopped | - | - | - | - | |
| red bell pepper | 2 | chopped | - | - | - | - | |
| ham | 6 | ounces | chopped | 416.745 | 0.0 | 29.6484 | 32.0979 |
| cream sherry | 1/3 | cup | - | - | - | - | |
| parsley | 1/2 | cup | minced | 10.8 | 1.899 | 0.8909999999999999 | 0.237 |
| fine breadcrumb | 3 | tablespoons | - | - | - | - | |
| salt pepper | - | - | - | - | |||
| puff pastry | 1 | package | thawed | - | - | - | - |
| egg wash | - | - | - | - |
- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.