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Moorish Pork Kebabs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)104.0321
Energy (kCal)860.0958
Carbohydrates (g)8.7564
Total fats (g)44.0512
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large mixing bowl, stir together the first 12 ingredients (cumin through lemon juice) Cover and refrigerate 4-6 hours. | 2. Prepare a medium-hot fire in the grill. Thread pork on the soaked skewers. | 3. Grill directly over the heat, turning kebabs as necessary, until meat is browned and cooked through. | 4. Remove to a platter and if desired, sprinkle with cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    red pepper cayenne 1/4 teaspoon ground 1.431 0.2548 0.054000000000000006 0.0777
    cilantro 2 tablespoons minced 0.46 0.0734 0.0426 0.0104
    oregano leaf 1 1/2 1/2 minced - - - -
    fine sea salt 1/2 teaspoon - - - -
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    pork shoulder 1 lb trimmed cut 575.7346 0.0 102.1816 15.4134
    wooden skewer 4 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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