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Spanish Shrimp & Potato Skillet

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)23.2987
Energy (kCal)1442.3263
Carbohydrates (g)13.7435
Total fats (g)146.4417
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large oven-safe skillet, that has a cover, cook bacon over medium heat to desired crispness. Remove to paper towels to drain. Leave a thin layer of bacon drippings in the pan, pour off any excess. | 2. Add potatoes to reserved bacon drippings, keeping over medium heat. Cover pan and cook for 12-15 minutes, or until browned and tender, stirring every 3-4 minutes. | 3. Meanwhile, heat olive oil in another large skillet over medium high heat. Add bell pepper and sauté for 4 minutes. Add garlic and sauté for 2 additional minutes. | 4. Meanwhile combine paprika, cumin, salt and pepper in a large zip-top plastic bag. Add shrimp and shake to coat evenly. | 5. Add shrimp to pepper mixture and saute for 2 minutes. Add Sherry and broth, and cook until reduced by about half, and shrimp is cooked thru, about 3 minutes. Remove from heat and stir in butter until melted. | 6. Stir shrimp mixture into potatoes. Stir in olives, almonds and half of the minced parsley. Sprinkle cheese atop and place skillet in the oven for 2-3 minutes to melt the cheese. | 7. Remove from the oven and sprinkle with the remaining parsley. Serves 4. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    bacon 4 slices 467.04 1.4336 14.1344 44.4528
    potato 1 package Diced - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    red bell pepper 1 chopped - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    hungarian paprika 1 1/2 1/2 sweet - - - -
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    kosher salt 1 teaspoon - - - -
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    shrimp 1 1/4 1/4 peeled deveined - - - -
    sherry 1/2 cup - - - -
    chicken broth 1/4 cup low sodium 19.53 0.4725 2.7846 0.6552
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    green olive 1/4 cup sliced pimiento-stuffed - - - -
    almond 1/3 cup roasted salted 642.3733 0.0 0.0 72.6667
    flat leaf parsley 4 tablespoons minced divided - - - -
    manchego cheese 3/4 cup grated - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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