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Morir Sonando Spanish Orange Shake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)9.5254
Energy (kCal)468.1438
Carbohydrates (g)89.4398
Total fats (g)8.4952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat milk, sugar, orange zest, and cardamom if using. | 2. Cool. | 3. Blend with orange juice, vanilla ice cream, and ice cubes. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    milk 1 cup 148.84 11.6632 7.686 7.9788
    sugar 1/4 cup 201.495 50.398999999999994 0.0 0.0
    orange zest 1 tablespoon 5.82 1.5 0.09 0.012
    cardamom 1 pinch 0.3888 0.0856 0.0134 0.0084
    orange juice 1 cup 111.6 25.791999999999998 1.736 0.496
    vanilla ice cream 1 cup - - - -
    ice cube 1/2 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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