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Spanish Ole Sauce

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)6.6684
Energy (kCal)128.4589
Carbohydrates (g)28.4742
Total fats (g)1.0951
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat all together in saucepan and pour over chicken or warm with sauteed chicken breasts. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 19 ounces canned drained chopped 123.8873 27.4707 6.4637 1.0773
    black olive 1/4 cup sliced - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    basil 1/2 teaspoon 0.1016 0.0117 0.0139 0.0028

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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